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nishop
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Having a healthy diet is also needed in order to hair regrowth.
Instead of eating junk food all the time, you can replace it with fruits and vegetables. Make sure you incorporate some protein in your diet such as fish, meat, and even eggs. Protein has been shown to be the main ingredient for hair regrowth to not only grow fast, but to also grow strong from within the scalp. One or two boiled eggs per day should be enough protein for you. You don't want to eat too much protein as too much to make hair regrowth
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